A day of of the diabetic 3 eat, need strict control. Cure of drink food therapy is the method with a kind of very good diabetic treatment, the diabetic needs the quantity of heat that absorbs according to his height and weight computation and protein. Below for say, What to have.
A day of 3 eat must count diabetic person strictly of energy absorb, diabetic everyday energy is absorbed cannot overmuch, also cannot pass little, if energy has absorbed much word, may bring about patient blood sugar to lift, can make the patient’s illness becomes more serious. Absorb energy to pass little word, may bring about a patient to appear hidebound, to the patient’s illness control also is very adverse.
A day of 3 eat still need diabetic person the intake with adipose limitation, different fatty acid can exist to disease of patient heart and vessels a few influences. The diabetic needs to notice the adipose intake of 3 eat, if regular if oneself cook, also need to notice oily use, eat a few more delicate food as far as possible, do not eat a few oil content to compare fast food. In the meantime, the adipose content in a lot of snacks is higher also, the patient also needs as far as possible little snack.
A day of 3 eat still should assure diabetic person to be absorbed proteinly, many protein is contained in a lot of normal food. The diabetic needs animal protein more, wait for the flesh e.g. fish, shrimp, ox kind in contain many animal protein, nutrient value ratio is higher, belong to high grade protein.
3 meal still can have diabetic person more the food with faster content of a few cellulose, cellulose content compares fast food, can make the patient has very strong full abdomen feeling, reduce the patient’s edible to measure thereby, in order to achieve the goal of control blood sugar.