The dietary management of the diabetic is very important, for control good blood sugar, make the illness worsens no longer, a lot of diabetics are after diagnose is diabetic, the control diet with strict metropolis, in order to achieve the effect of stable illness, will introduce <a below Target= "_blank" >The cookbook of a day of of diabetic person 3 eat is expressed.
Diabetic person the cookbook of a day of 3 eat, actually the demand is not exceedingly firm, the patient should dominate good blood sugar only, make blood sugar maintains stability to be able to follow him intention to arrange food. What need an attention nevertheless is, diabetic person scarcely can eat a few quantity of heat, quantity that contain sugar to compare fast food, this kind food can bring about accentuation of patient patient’s condition.
The cookbook of a day of 3 eat wants diabetic person the height weight of index of the illness according to the patient, blood sugar and patient will undertake planning, diabetic person everyday need of total quantity of heat calculates food strictly, if quantity of heat is exorbitant, the blood sugar that can bring about a patient becomes tall, possible still meeting appears fat circumstance.
In the meantime, a day of of diabetic person 3 eat notice protein and adipose scale even, also want those who notice carbohydrate to absorb at the same time, the athletic intensity that wants the illness according to the diabetic and individual will adjust all right. In the meantime, 3 eat around should detect the patient’s blood sugar, see blood sugar index whether appear fluctuant, adjust next again according to the circumstance of blood sugar food.
A day of 3 eat should prevent diabetic person the food with a few higher volumes that contain sugar, compare tall fruit snacks to a few quantities that contain sugar, want to be far from as far as possible, wait e.g. litchi, orange, watermelon. These food do not suit diabetic person to eat, but for compensatory vitamin, the diabetic also needs to eat a few quantities that contain sugar appropriately to compare low fruit.