The dietary contraindication of the diabetic is more still, a lot of food need to be far from. A lot of people suffer from on diabetic, be used to because of his bad food namely, so must great attention individual food. So?
Say breakfast above all, breakfast had better not drink congee, be being divided because of the sugar that contains inside congee is taller. Congee brings about blood sugar easily to lift, be far from congee as far as possible so. Can eat a bit steamed bread and steamed stuffed bun, milk also is drinkable, but the attention does not drink the quantity that contain sugar to compare tall milk, also do not drink tall calcic milk.
It is lunch next, diabetic what food do a day of 3 meal eat best? Had better be to have a few coarse food grain more, eat content of a few cellulose to compare fast food more. Can eat ormosia, gram, oaten wait, if want to eat staple food, also can be inside proper affiliation a few rice, but the dosage that should note rise, do not exceed the in part of gross. Can match appropriately at the same time a few vegetable and flesh kind. The diabetic also does not eat the flesh too too fat flesh, the quantity of heat that contains in fat is taller, go eating a few lean lean as far as possible.
Finally is dinner, the dinner of the diabetic can eat a few staple food. Can eat meal of a few rice appropriately, but had better not exceed half bowls. The candy component that contains in rice is taller, if intake passes much word, may bring about blood sugar to lift abruptly. Very can easy aggravating illness.
Still a bit need to notice namely, the diabetic does not eat a few Peng to change provision as far as possible. Because Peng turns the quantity of heat that contains in food,be taller, bring about blood sugar very easily to lift, this are very adverse to the illness.