One, – explain in detail as follows
1, staple food kind: Whole wheat grain, wait like wheaten, corn, barley, rice, buckwheat. Yam, violet potato, potato. Bean products, be like gram, ormosia and hyacinth bean. Whole wheat goods, if wheat is whole pink, oaten complete pink, corn flour. Amylaceous kind of vegetable, be like lotus root of pumpkin, lotus, taro and yam.
2, greengrocery: The diabetic can eat the vegetable that contains a lot ofcellulose, wait like onion, celery, lettuce, carrot, tomato, these vegetable can promote alvine path peristalsis, accelerate metabolism. In addition, the patient still can eat the vegetable such as soja, cauliflower, green pepper more, these vegetable can reduce fat of blood pressure, blood and blood sugar.
3, water fruit: OK and right amount ground takes diabetic patient the fruit with low index of a few litres of candy, have among them: Pomegranate, pineapple, pear, strawberry, hawkthorn, cabbage, yangtao, cherry.
2, diabetic can have what thing, need notices what item
1, diabetic patient should eat index rising candy to compare low fruit and vegetable commonly
2, diabetic patient cannot drink congee, cannot eat deepfry, the thing of braise in soy sauce
3, diabetic patient every time the quantity of staple food should be controlled strictly, daily 200g is controlled
To diabetic patient, having a way correctly is processing diabetic the most important segment, control so that stand or fall can affect the development of the illness. Match reasonably of all sorts of energy absorb, each eat wants reasonable allocation, want to accuse salt to accuse oil to dominate sugar.
For summary, diabetic can have what thing: The vegetable fruit of all sorts of food crops food grains other than wheat and rice, bean products, low candy. Want diabetic patient to have healthy dietary habit only, cooperate the doctor’s cure actively, their illness can be reduced.