3 meal have diabetic person what is one of problems that a lot of diabetics can care. Because the food of diabetic person is to need strict pilot, have a bit carelessly, the likelihood can bring about patient blood sugar to lift, the illness is aggravating. Below for say.
Above all 3 eat should note diabetic person, cannot eat the food with sweetmeats and overweight oil, want as far as possible reasonable collocation. Breakfast can choose biscuit of coarse food grain, or oatmeal, oaten a kind also be coarse food grain, still have profit very much to the diabetic. And won’t bring about diabetic blood sugar to lift. Breakfast still returns salad of OK and tie-in cucumber one case edible.
Diabetic person can eat a few staple food when lunch, but the edible quantity that should note rice, do not exceed 100 grams. Can join a few coarse food grain in rice at the same time, reduce the goal that staple food candy assigns in order to achieve. Still can add a tomato to scramble egg, the attention puts oil less as far as possible, because the oil of excessive is right diabetic also do not have advantage.
The diabetic when afternoon also can choose to eat a few fruits, wait e.g. pear, apple. Congee of food grains other than wheat and rice can be chosen when dinner, the quantity of heat that contains inside congee of food grains other than wheat and rice is relatively inferior, OK still and tie-in spinach an edible. The dinner of diabetic person still can choose to add the pure milk of 250 milliliter, the attention does not choose tall calcic milk, tall calcic milk can make blood sugar elevatory.
The 3 eat dosage of the diabetic is not fixed number actually, want the height weight according to him patient and blood sugar to decide. Both neither can excessive should assure to have enough nutrition again at the same time, the body that can invite a diabetic is insusceptible.