A lot of diabetics are in suffer from on diabetic later can appear thirsty symptom, meet those who want to keep drink water. The diabetic should notice those who foster health to water habit, do not drink beverage of a few carbonic acid, wait e.g. coke, Xue Bi. Many carbohydrate is contained to pay attention to in these water bring about patient blood sugar to lift. When, can choose a few can rise to fall the water of candy effect comes drinkable.
The simplest is plain boiled water, plain boiled water can promote metabolism, and still can keep clear of the toxin inside the body, enhance immune power, increase the disease-resistant capacity of the body. And it is not to contain caloric in plain boiled water, won’t bring about blood sugar to lift. Plain boiled water can be used by the absorption with fast body.
The diabetic still can drink a few boiled water, e.g. tea of black tea, green tea, chrysanthemum. This kind boiled water is more healthy, and the quantity that contain sugar contains adipose amount is lower, it is very healthy drink, suit diabetic edible very much. Want to notice nevertheless, must not drink tea with milk, because many candy component is contained in tea with milk.
Diabetic still can drink milk products to come more satisfy one’s thirst, need to notice on the choice of milk nevertheless, do not drink tall calcic milk, want to choose low calcic milk and pure milk, common flourishing young milk is compared on market especially, scarcely wants to be drunk more. The quantity containing sugar in flourishing young milk is taller, the diabetic should choose the quantity that contain sugar to be drunk than inferior milk.
The diabetic still can choose tea of Chinese herbal medicine to assist cure, for instance honeysuckle tea, honeysuckle can remove clear heat to fall igneous effect, and some kind of part that contains in honeysuckle still can stabilize blood sugar,