A lot of people can suffer from diabetic, so? Above all we should make clear a viewpoint, what that does not have namely is the food that suits most, we can say is a kind of suitable food, means of a kind of food. Through scientific research, long-term since, medical bound compares praise highly all the time ” Mediterranean food ” , live in the dietary mode of Mediterranean area resident namely.
So what is Mediterranean type food? Its characteristic is tall sheet not saturated / saturation is proportional prandial and adipose what produce main effect among them is fish of olive oil, vegetable and fruit, legume, sea and complete corn, and be not purificatory cereal; Absorb right amount bishop, milk and dairy produce and right amount red meat. Consider to make clear, component of this kind of food has profit to health and long life, can prevent diabetic reach cardiovascular disease, so diabetic head thrombus eats what food best this problem perhaps can be solved well.
Had once seen a doctor answer diabetic head thrombus what to food eat best? Say diabetic person need not too avoid certain food, basically should look absorb an amount. But the food of high amylaceous content for example candy, congee, noodle still had better not want to eat more etc, amylaceous kind, digest easily, easy abdomen is hungry. And it is OK that egg milk regards diabetic person as very good protein origin proper much complement, greenery vegetable also can take more.
That is to say, the diabetic should choose to raise the provision with candy low index as far as possible, also can consult on reasonable and prandial collocation newest food promotes candy index form, require candy amount according to place thereby, make the dietary collocation way that gives to suit most for the diabetic.