Diabetic now it is a kind of commonner disease, a lot of people have such problem. Got diabetic hind, the attention should be added more on food. What thing cannot have the diabetic, what kind of food is reasonable. ?
Actually to the diabetic, breakfast still should be given priority to with containing a lot ofthe cereal of crude fibre. The diabetic should have grain more, include rice and noodle. Corn belongs to coarse food grain, contain a lot offiber of vitamin of B a group of things with common features, food to wait. Bucket wheat flour, oatmeal, corn is in this.
Besides, the patient still should absorb soja and its goods more. Bean products contains a lot ofinorganic salt and vitamin, can reduce serum cholesterol and triglyceride, the dextrose alcohol that contains among them also has fall fat action. But suffer from diabetic nephrosis like patient of fructose make water, legume of unfavorable edible. Later development continued to reply about ” what does diabetic person breakfast eat best ” problem
If be abounded again some, can eat in breakfast some a few cattle fish. This kind of flesh contains a lot ofprotein, be in commonly 20% the left and right sides, carbohydrate is very little, it is the good food of diabetic person. Plain boiled pork contains a lot offatty acid, conduce to reduce weight, include birds kind the flesh and cruelly oppress. The egg contains high grade protein, carbohydrate content is very low, suit diabetic edible. But ask an attention, diabetic person does not eat yoke, content of the cholesterol in yoke is higher.
Edible oil is contained a lot ofadipose, need is used adipose will quantify energy, replace animal oil with vegetable oil, notice fatty acid even at the same time absorb. Basically use the more not saturated fatty acid that contains soybean oil and corn oil. Do not eat too much, can destroy candy of blood sugar, make water otherwise, body balance.
It is for summary, diabetic person breakfast should have eaten, eat adipose food less, right amount have chicken, fish, when reducing weight, eat vegetable more, avoid to drink. Do not eat candy and fructose. Above is about ” what does diabetic person breakfast eat best ” of the problem solve.