Well-known, because the insulin that the damage of pancreas islet cell that blemish of all sorts of gene of reason for example cause, acquired undesirable habit brings about secretes inadequacy and diabetic person lacks insulin to bring about final result thereby inside body — tall blood sugar. A lot of diabetics also know, want to control an illness well, be about to be far from tall sweet content and tall grease food to wait for all going against to control the food of the illness.
Generally speaking diabetic everyday dish is more delicate, accordingly diabetic person follows the person with insulin normal level to compare, lack a lot of joy. So have what method to be able to let a diabetic can control blood sugar to be able to eat weller again already. That lets us see diabetic person have what good recipe!
According to the proposal of nutrient division and doctor, , basically abide by give priority to with low index rising candy, rise candy index is complementary. Because of the diabetic most those who abstain from is blood sugar has bigger wave motion, if be among dietary process, add the food of a few low indexes rising candy more appropriately, can making the blood sugar of the diabetic fluctuant is not very big. Additional, absorb appropriately a few rise the food of candy index, the nutrition of OK and compensatory diabetic.
Ban the candy, key that avoids little oil of sweet, little salt is diabetic person cookbook, diabetic person should have in principle less contain amylaceous amount the big, fraction that contain sugar is little and fattiness food, eat food crops aptly food grains other than wheat and rice and a variety of bean products, this kind of food contains a lot ofa variety of vitamins and microelement and prandial fiber, can help compensatory nutrition while the quantity that contain sugar is less.
In addition, still can eat balsam pear, onion, Xianggu mushroom, grapefruit to wait more fall the vegetable fruit of blood sugar. Diabetic person eats what good recipes to still have a key is to want reasonable allocation 3 eat, a few much food ground eat, avoid blood sugar to rise too quickly at a draught.