Diabetic person should come according to the doctor’s proposal reasonable tie-in food, if food is tie-in undeserved, it is possible of the circumstance that occurrence blood sugar becomes tall, and diabetic it is a kind of chronic illness, the diabetic needs to dominate blood sugar for a long time through food, below for sayThe encyclopedia of 3 eat cookbook of diabetic person.
Diabetic person breakfast can eat content of a few cellulose to compare fast food, wait e.g. steamed bread of buckwheat congee, tall fibrous. Still can add an egg that boil at the same time, milk can choose on the choice of drink or soya-bean milk, notice to cannot add exorbitant candy to divide when drinking soya-bean milk nevertheless, milk also can choose low calcic milk only.
The lunch of diabetic person can choose rice of food grains other than wheat and rice, or buckwheat flour noodle of this kind food grains other than wheat and rice, the lunch of diabetic person can eat a few quantity of heat to compare low carnivorous, diabetic person also needs in the choice of carnivorous discreet, cannot eat adipose content to compare tall carnivorous, e.g. fat animal splanchnic.
The dinner of diabetic person can choose the steamed bread or noodle serves as staple food, dinner still can add boiling water of a millet, when choosing vegetable at the same time, best choice Qing Dynasty fries vegetable and vegetable of cold and dressed with sause, these two kinds of practices can make vegetable quantity of heat is reduced, won’t bring about blood sugar wave motion.
Food taken late at night still can be increased appropriately after diabetic person been eatinging dinner, food taken late at night had better not eat staple food, can choose to be given priority to with the fruit, eat the fruit with rich content of a few vitamins more, wait e.g. apple, cherry. Nevertheless cannot one-time eat too much, although say these fruity contain sugar the volume is not high, but one-time take too much word, may bring about a patient the quantity of heat that day is absorbed exorbitant, blood sugar becomes tall.