A lot of diabetics to dominate blood sugar, meeting choice is far from rice. Because the volume containing sugar in rice is higher, may bring about blood sugar occurrence wave motion, accentuate thereby illness. The diabetic is eatable rice actually, but should notice rice kind choice, so?
Diabetic person had better have a few unpolished rice and rice of food grains other than wheat and rice more, rich prandial fiber is contained in this kind rice, can make edible person have very strong full abdomen feeling, the appetite of the person that reduce edible thereby. In the meantime, the carbohydrate that contains in unpolished rice and rice of food grains other than wheat and rice is less, have profit extremely to the blood sugar of the diabetic.
Of unpolished rice and rice of food grains other than wheat and rice having a way also is more, diabetic person can choose to join unpolished rice and rice of food grains other than wheat and rice edible mixes in rice, rice of food grains other than wheat and rice of direct make it also is possible, this kind of practice can reduce the amount containing sugar of rice. Although the volume of edible did not produce a change, but the quantity that contain sugar can be reduced somewhat however.
In the meantime, diabetic person wants to notice when having rice, choose cooked rice as far as possible, do not choose congee. Congee is after course infusion, the volume that contain sugar can become higher. In the meantime, the absorption of congee speed also is met faster, can make the blood sugar of the diabetic becomes more easily tall. In the meantime, diabetic person also wants to notice, had better not eat a few quantity of heat to compare fast food.
What rice does diabetic person have best? Actually diabetic person is eatable a lot of meters, but the gross that must notice to absorb, diabetic need is controlled strictly everyday quantity of heat is absorbed, the blood sugar that exorbitant quantity of heat can bring about a diabetic is elevatory, the illness becomes more serious.