Well-known, a lot of people are in suffer from on diabetic later with respect to meeting consciousness be far from a fruit, because the fruit is medium contains candy component is higher, may cause a few effects to blood sugar. This behavior does not have a mistake actually, but not all fruit cannot eat, some candy divide lower fruit, diabetic person also is OK of edible. SoWhat is there?
Apple: In the apple although also contain certain candy component, but be told relatively at other fruit, the candy cent in the apple is absorbed so not easily, and malic mouthfeel also is very pretty good, be commonner fruit, after just eating a meal especially, diabetic person can eat a few apples appropriately.
Pear: The candy component that contains in pear is lower, suit diabetic person edible very much. In the meantime, the advantage of pear also is very much, can lung of embellish of clear hot reduce internal heat, a lot of people like to boil water to drink with pear when suffer from excessive internal heat, and the blood sugar that the candy cent in pear won’t affect diabetic person.
Grapefruit: Compare at other fruit for, grapefruit can say dispute often fits diabetic person, insulin appearance part is contained in grapefruit, won’t make blood sugar elevatory not only, still can reduce blood sugar, have profit very much to diabetic person.
Yangtao: Yangtao also is a kind of fruit that fits diabetic person very much, it has solution to heat up the effect that promote the secretion of saliva or body fluid, fit the diabetic person of flatus especially, can help intestines and stomach of diabetic person dredge, also have profit very much at the same time to the control of blood sugar.
A large number of vitamins and cellulose are contained in the fruit, to the advantage of human body or rife, can fill the other part that systemic body place needs, so diabetic person does not need to be far from a fruit completely, it is OK to should notice not to eat candy to divide very tall fruit only. What need an attention nevertheless is, diabetic person had better not be in anteprandial the fruit perhaps eats after the meal, because give priority to the itself in feeding to contain certain candy to divide, take fruity word again, bring about candy easily to divide excessive, make blood sugar becomes tall.