Diabetic it is common disease, frequently-occurring disease, it is at present inside global limits, diabetic sicken rate and growth of incidence of a disease are rapid. Get diabetic probability to be in elevatory, so we chat todayDiabetic person is daily what does the note have?
Is so diabetic person daily what does the note have? Know oneself were gotten diabetic later not alarmed do not want lose one’s head, should not feel you are abandoned by whole world more. We can clear away the mood rapidly only, accept reality, remind oneself this is not a serious illness with serious what, establish confidence for oneself.
Is diabetic person daily what does the note have? Head for hospital go to a doctor instantly, advisory doctor, find oneself to get diabetic account, the medicine that leaves according to the doctor eats, must press a quantity on time, remember him observation, if existing what send,harmful response must consult a doctor.
Nutrition wants on food balanced, reasonable food, reduce carbohydrate absorb (be like: Rice, congee) , can eat protein and fresh vegetable more, had better be green is vegetable, eat much food less, low fat, absorb right amountly a few contain a lot ofprotein and the food that contain a lot ofcellulose.
Cook at ordinary times choose vegetable oil, eat a few fruits appropriately, eat sweetmeat, rootstock less kind vegetable, be sure to keep in mind to scarcely should drink and eat sweet food. Should strengthen at ordinary times take exercise, control weight, do not eat not to move only, do exercise having oxygen while use up already adipose can increase strength again. Work and rest must the rule, do not want work from dawn to night, maintain health of body and mind, the mood is stable.
Is diabetic person daily what does the note have? Should accomplish daily detect blood sugar, a lot of diabetics are carelessly oneself blood sugar just can accentuate of the illness, should time everyday so detect blood sugar.