A lot of people think diabetic person needs those who notice is staple food to absorb at ordinary times, and a few contain the provision with tall saccharide absorb, they think to eat vegetable more do not have disadvantage, vegetable is the blood sugar that won’t bring about his is elevatory, can make oneself blood sugar is reduced, so?
The overall principle of diabetic person food must be followed when the choice is vegetable, be in can compensatory below the circumstance of the vitamin inside him body and other microelement, not elevatory oneself blood sugar. So cucumber is a right choice, cucumber offers a series of vitamins to reach a series of mineral, very useful to human body. Balsam pear is called ” plant insulin ” , can stimulate insulin release, reduce blood sugar thereby.
above had introduced, so what does inedible food have? Still having a few vegetable is the diabetic wants as far as possible pilot, because they can increase the patient’s blood sugar, the illness of aggravating diabetic. Below severe case, it causes other complication possibly still.
Potato and lotus contain many carbohydrate in lotus root, it is very adverse to the control of the patient’s blood sugar, absorb more can have very big harm hidden trouble to the diabetic. Taro and yam also do not suggest to choose, because contain many starch among them, after had been absorbed meeting changeover is absorbed by human body for dextrose, it is very bad to the diabetic.
Above is diabetic person what should have problem of what food vegetable is relevant solve, also want to notice in diet. Cannot have same thing blindly only, want to maintain the balance of all sorts of elements inside body, cannot be short of miss other element, lest cause more serious complication.