The food that everyone eats everyday to the diabetic has different view. Some people think they should eat less, someone else thinks they should be dedicated at eating. And to the diabetic, food intake remains a serious problem. SoDiabetic person should eat what food?
Actually, the idea of diabetic friend is very general. Investigation data shows, chinese diabetic exceeds 100 million. Diabetic person needs to notice a lot of things in daily life, but the dietotherapy in daily life also nots allow to ignore. Because this is diabetic,the person should eat what food also is a main problem that needs special attention.
The word of staple food respect suggests to have coarse food grain more, wait like oaten, corn, millet, unpolished rice, buckwheat, the quantity containing sugar of these coarse food grain is less, small also to influence of pH indicator of human body blood sugar. Additionally the diabetic needs a vitamin more than Everyman, if the vitamin absorbs inadequacy, all round meeting accentuation nerve function obstacle, come so diabetic person should eat respect of what food staple food to be solved.
Diabetic person should eat what food vegetable also is very important, cucumber is a right choice, cucumber offers a series of vitamins to reach a series of mineral, very useful to human body. Balsam pear is called ” plant insulin ” , can stimulate insulin release, reduce blood sugar thereby, also be very right choice likewise, onion flavour is gentle, be helpful for preventing diabetic complication.
Generally speaking, the food of the diabetic follows the principle of low fat, low candy, low salt, assure a vitamin at the same time absorb. Be based on this, the patient should have the coarse food grain such as face of oaten, corn more, glue of proper and additional bean products, balsam pear, onion, cucumber, bee, and vegetable goods, make blood sugar gets be controlled better and be offerringed, return whack.