Very patient of polysaccharide make water can dominate blood sugar through food, and law of this one party also is very effective, the diabetic wants dietary pilot to had been compared only, blood sugar basically is to won’t appear of too big wave motion. So very the choice that patient of polysaccharide make water cares food very, soIs gift nice?
Diabetic person should have food grains other than wheat and rice more kind food, because congee of food grains other than wheat and rice contains prandial fiber, still have rich vitamin at the same time, can add full abdomen touch, reduce hungry feeling. Also can achieve the goal that reduces edible amount at the same time, no matter be to have cooked wheaten food or rice, diabetic person can join food grains other than wheat and rice.
At the same time diabetic person also can choose content of a few vitamins to compare tall vegetable. E.g. leek, leek can enhance taste, and the amount containing sugar in leek is smaller, to diabetic person control blood sugar is very good part.
Diabetic person still can eat a few balsam pear more, balsam pear although mouthfeel is not particularly good, but the effect that it can have to heat up detoxify to Qing Dynasty. And balsam pear returns insulin of the plant that be called by doctor learned man, some kind of some special part are contained in balsam pear, it can have the effect of similar insulin, and can promote insulin to secrete, have fall the action of blood sugar candy.
Want to control an illness, diabetic person still can eat a few carrot more. Carrot contains rich carotene, the freedom inside body of OK and cleared diabetic base, and the active that freedom radical can destroy insulin, keep clear of the pancreatic function of the diabetic also is met after freedom radical return to normal. Carrot still can rise to prevent diabetic effect, to a few familial had had diabetic for the person that has medical history, much edible carrot still has profit very much, can have the effect that prevents ahead of schedule.