Diabetic person wants strict control food, the patient needs the height weight according to oneself and illness, control the total quantity of heat that absorbs everyday. Once quantity of heat is exorbitant if, it is to bring about the patient’s blood sugar to lift likely, the case with occurrence more serious illness. Below for say?
The food that diabetic person can eat is rife actually, want control of diabetic blood sugar to had been compared only, a lot of food are OK of edible. Go up from cardinal principle for, the diabetic chooses to go up in alimental, need abides by the following doohickey. When eat, the diabetic can let rice as far as possible more a bit weaker, do not add much oil in rice and vegetable, because very high quantity of heat is contained in grease, the blood sugar that can bring about a diabetic and hematic fat become tall.
So the diabetic is not to suit to eat a few fry a meal, because fry,oil is contained in the meal. At the same time, still contain dressing of a few tall caloric, wait e.g. salt, soy. These composition go against a diabetic to prevent complication.
The doohickey in eating side still has diabetic person to have coarse food grain as far as possible, . The diabetic can have a few coarse food grain more, have a few rice and small rice less, because rice is mixed,the candy cent in rice is taller, especially polished glutinous rice, do not suit diabetic edible. The diabetic can choose coarse food grain to serve as staple food, wait e.g. rice of black rice, oaten, embryo. The quantity of heat of these coarse food grain is lower, and still contain tall fiber, be helpful for a diabetic controlling blood sugar and bodily form.
A variety of material are joined in staple food, also be one of dietary doohickey of the diabetic. The diabetic had better not use onefold rice when the rice that boil, or millet, coarse food grain, bean can be joined to wait in rice. Wait e.g. meal of rice of oaten ormosia congee, earthnut, these suit diabetic edible very much. Join in rice other feed capable person, can reduce the amount containing sugar of rice meal, still can increase a vitamin at the same time, for diabetic complement nutrition.