A lot of people think diabetic person needs those who notice is staple food to absorb at ordinary times, and a few contain the provision with tall saccharide absorb. They think to eat low sugar food more do not have disadvantage, because they are the blood sugar that won’t bring about their is elevatory, can make oneself blood sugar is reduced. So? Let us look together.
, above all the most important is breakfast. The quantity of heat that breakfast supplies should occupy 20-30% of food total caloric. Vegetable protein, vitamin, mineral want to absorb with prandial fiber, vegetable of tie-in cucumber, dead noodle, cent of staple food candy is inferior, nutrition is enough. What assured protein already so is proper absorb, assured certain vitamin again absorb, can prevent a vitamin to lack a series of diseases that cause.
Lunch should choose to contain candy to measure low, nutrition the flesh of not rich, saturated fatty acid kind. In the meantime, chicken and cruelly oppress also are indispensable, because the protein content of chicken and cruelly oppress is very high, can regard compensatory high protein as food. To the diabetic, high grade protein won’t add hematic fat, cooperate thick rice to be staple food. Diabetic should eat what food, this is midday ought to notice to solve.
Dinner should make sure enough nutrition is absorbed, do not make blood sugar elevatory. Italian face, yam, potato, legume and rice, vegetable and salad, contain protein food, be like lean lean, fowl or nut, can cook with pea, legume and hyacinth bean. To eat dinner all in all to diabetic person, be in so diabetic in should eating what food, dinner also is indispensable, an issue that cannot ignore.
As a whole diabetic should eat what food to abide by these, be in additionally at ordinary times the patient still should notice to treat a disease actively, notice dietary note, because the food of impropriety causes the blood sugar chroma inside body to lift,avoid, endanger then healthy.