What eating everyday is a problem with a lot of most bemused diabetics, a lot of delicate food, the diabetic is not OK of edible. Because the diabetic is general blood sugar on the high side, it is so above food need great attention, in order to achieve the goal of control blood sugar, so?
The diabetic can eat a few quantities that contain sugar to compare low food more. No matter be fruit or vegetable, as long as quantity of heat and the amount that contain sugar is smaller, suit diabetic person edible very much. Compare fast food to a few quantities that contain sugar, the diabetic needs to be far from as far as possible, otherwise if what may bring about blood sugar is elevatory.
Diabetic should eat the vegetable that a few have grow lung to raise gastric effect more, e.g. yam. Yam can rise be good at the effect that lienal beneficial enrages, and the immune power that it still can enhance human body, suit spring edible especially. Lettuce also is a kind of pretty good vegetable, nicotinic acid is contained inside lettuce, nicotinic acid can stimulate the exudation of insulin. At the same time it still can stimulate peristalsis of intestines and stomach, to the constipation of partial diabetic, can have certain remedial effect. Lettuce still can reduce blood sugar, have profit extremely to the diabetic.
Diabetic very much food is OK edible, but a few small doohickey should notice when edible. Choose hydrogenous element content as far as possible taller, candy distributes lower food. Must be far from the quantity that contain sugar to compare fast food, wait e.g. cake, honey, candy. This kind of alimental contains sugar the volume is higher, the blood sugar that may bring about a diabetic is elevatory. Diabetic person also does not eat the food with a few oily overweight salt, the food with oily overweight salt will be aggravating the burden of intestines and stomach of the diabetic.