To a lot of diabetics, the most important dominated blood sugar namely. Much very metropolis periodic goes to the diabetic detect the blood sugar index inside body, because blood sugar can affect a patient’s condition directly, those who affect a diabetic is healthy. Dominate blood sugar among them, a the most important way is dietary control. Below for say.
The cookbook cookbook of diabetic person has a lot of demands, among them the most important is, do not eat the food with the quantity that contain sugar, exorbitant oil content. But also should make sure the patient can absorb enough nutrition at the same time, can enough and able-bodied constitution defies virus. So this undertakes collocation reasonably with respect to need.
The diabetic can choose biscuit of coarse food grain when have breakfast, pure perhaps milk, the attention does not drink tall calcic milk, also can eat balsam pear of a few cold and dressed with sause, balsam pear still has profit quite to human body, can help a diabetic dominate blood sugar, at the same time coarse food grain and the candy component that contain in pure milk are low-down, won’t affect the blood sugar of the diabetic.
A lot of diabetics know the volume containing sugar in rice is higher, to do not make blood sugar elevatory, a lot of diabetics can choose not to eat staple food. Actually the diabetic can eat proper staple food, the lunch of the diabetic can choose rice of smaller part bowl, the attention controls the intake of rice, also can join food grains other than wheat and rice of a few coarse food grain in rice at the same time, so that control the amount containing sugar of rice better.
The word of dinner, the vegetable that can choose cold and dressed with sause or fruit salad. Do not stir-fry as far as possible, because the oil in the fried dish is more, should not raise the food of deepfry more, the diabetic must be far from the food of deepfry.