Diabetic to gestation, authority is not new, and common diabetic different, it won’t be accompanied be pregnant mom’s lifetime, after be delivered of the child commonly, gestation is diabetic also ended. After be pregnant, old him concern did not have good treat unfairly the darling inside abdomen, but a lot of people often can eat too much accordingly, and suffer from went up gestation is diabetic, everybody introduction is belowCookbook of gravid diabetic food.
For instance the edible of every meal measures: A bowl of rice (about 229, be pregnant metaphase nutrition demand increases, can increase appetite) , picture a few coarse food grain can be added inside rice, promote digest, compensatory microelement. The flesh that notices complement is right amount at ordinary times kind, resemble flesh of gallinaceous duck goose, cruelly oppress, flocks and herds waiting a moment, every take about 20 grams suddenly. Vegetable fruit also is indispensable food, compensatory vitamin is very important, but vegetable must notice to thoroughly cook, avoid to eat unripe feed an influence to arrive healthy.
Everyday milk and egg also are indispensable, the milk that drinks 300-400 milliliter in the morning (pure milk) , add an egg that boil again. According to cookbook of gravid diabetic food, everyday of energy absorbing also have a regulation: Inchoate energy absorbs as above, to terminal increase 200 kilocalorie everyday, it is normal to conceive on many embryo to want to compare absorb 200 kilocalorie more everyday.
Reasonable allocation the intake of a day of 3 eat is very important: Had better be to eat much food less, eat from time to time a bit, is not one-time eat too much, breakfast occupies the 10%-15% that a day of energy absorbs, lunch occupies 20%-30% , dinner occupies 20%-30% , the allocation of the others arrives add meat inside. Accurate mom adjusts according to cookbook of gravid diabetic food oneself food, well adjusting control is good oneself body, ability maintains the health of the body as far as possible between gestation.
