The first job of pregnant woman is ” eat ” , go up in order to ensure the nutrition of oneself and baby can follow. Major accurate mom very be afraid of eat less because of oneself and affect the baby inside abdomen, but occasionally one not careful food eats much, blood sugar level rises, gestation suffers from diabetic also be very much the case that see, that suffers from on? The sicken number with domestic diabetic gestation is rising every year substantially.
Although be between gestation, blood sugar will be elevatory, but after childbirth, most mom can regain normal level directly. The control level of the diabetic state of oneself and blood sugar affects the mother’s body and fetal body and development condition directly. Is gestation of so accurate mom diabetic how to do? Control food, gestation is diabetic how to do, wanting reasonable food above all is the key with precaution and remedial diabetic gestation.
Reasonable food, eat much food less, assure energy not only, and the hypoglycemia that avoids hunger to cause; Alternative energy compares food of low, low caloric, ability controls weight quite effectively; The alimental that reduces cent of high in syrup is absorbed, staple food can choose fiber content tall; Vegetable takes the amount that contain sugar as far as possible the greenery with high content of low, fiber is vegetable; Cooking means with evaporate, boil, stew, mix give priority to, the snacks that resembles chocolate and candied and so on eats less as far as possible or do not eat.
Right amount motion, pregnant woman should choose to fit his athletic project according to the body condition circumstance of oneself, resemble swimming, take a walk, gal of pregnant woman gem, anus takes exercise etc more appropriate, right amount motion also won’t be affected fetal.