Diabetic as a kind of disease, scientific and seasonable cure is the most important certainly, but besides, if the patient can do good precaution in the life, not only get twice the result with half the effort, and can reduce remedial cost, improve the life quality after sicken.
This among them, healthy diet is prevent and accuse the measure with the the most important, basiccest disease of refine sugar make water. Absorb the adjustment with dietary structure through scientific energy, can carry normal weight, the probability that prevents diabetic happening thereby. Healthy diet corrects excessive food namely, control alimental quantity of heat is absorbed, this is very important.
Besides master alimental intake, accomplish nutrition even balanced. This includes the change that food is used to among them, of dietary structure optimize, want to had held to have a bit only, how does that prevent diabetic the first condition namely. The food of logical pattern is used to nurturance: Everyday every 45 hours have a thing, and do not suggest eat too quickly every time.
Two patients eat same meal, what be used to because of food is different, absorbed candy cent also is very different, because this good food is used to, can prevent blood sugar level to lift directly, this is how to prevent diabetic the 2nd condition. Control drinks: Above all alcohol itself is insalubrious, many drink bender brings about calorie overmuch, bring about possibly also fat, fat the direct prime criminal that is tall blood sugar, virtually increased difficulty of blood sugar pilot.
Accordingly, , the habit that insists not to drink is very important. Additional, motion can realize what person physical ability measures to use up, long-term movement can reduce what the candy in blood divides to accumulate, reduce and improve damage of hollow blood sugar and candy to be able to bear or endure the quantity is damaged. If a person does not move all the day, absorb overmuch energy to be met translate into is adipose wait for material to store inside body, bring about abdomen easily fat, bring about insulin not sensitive, blood sugar is elevatory.