Diabetic it is difficult problem of a world, some closer year come, diabetic incidence of a disease is higher and higher, each country also increased research cost on diabetic research. But current and character, still did not find cure diabetic method thoroughly, near future Japan passes research discovery, the diabetic can stabilize diabetic patient’s condition through controlling dietary method.
Japanese research expresses, the bacterium inside the bowel of the diabetic can rise to adjust the action that blood sugar stabilizes a patient’s condition. Can make through food intestinal bacterium becomes so more good move, make blood sugar is reduced next. The diabetic is so OK much edible the food of a few water-solubility, the food of water-solubility can make bacterium of human body intestinal becomes more good move, spur alvine talk, the exudation of stimulative insulin.
In the meantimeShow, the diabetic wants to reduce blood sugar, can raise the food of the bacterium inside bowel. Can eat more a few contain thing of water-solubility food fibrous, e.g. onion, dawdle, kelp, this kind food can have very pretty good effect.
It is to be on the choice of staple food, also need great attention. Do not have rice as far as possible, small perhaps rice. Can have a few coarse food grain more kind food, e.g. oaten, wheat. When eating staple food, can mix these coarse food grain and rice use, reduce the goal that the candy in staple food assigns in order to achieve. In the meantime, shake be far from amylaceous content to compare fast food, e.g. the potato.
The diabetic is OK still and drinkable right amount milk, need to notice nevertheless, do not drink tall calcic milk, can drink yoghurt. Yoghurt has profit extremely to the diabetic, it can adjust alvine core condition, reduce the goal of blood sugar in order to achieve.