When the diabetic is choosing food, must choose a few quantity of heat to compare low food, cannot eat a few quantity of heat to compare fast food. And in the food in us, fruit and vegetable are inevitable, 3 eat metropolis has a lot of people vegetable. So?
Diabetic person eats pumpkin to be able to fall candy, pumpkin is the food with a kind of very good diabetic treatment, contain in pumpkin of a lot of pectic, can raise the viscosity of gastric wall, and the absorption that still can defer alvine path to be divided to candy, have very pretty good effect to reducing blood sugar. And pumpkin congee still contains cobaltic element, it can promote the exudation of insulin.
Diabetic person has a few spinach appropriately, also can have very pretty good fall candy effect, spinach has stop the effect of thirsty moisten the respiratory tract. And spinach still can adjust blood sugar, a few righter regular for the diabetic that feels the bosom jams frowzily, eat spinach to be able to alleviate effectively this symptom, compare serious diabetic to thirsty disease, also have very pretty good alleviate thirsty effect.
The diabetic still can choose hyacinth bean, solubility cellulose is contained in hyacinth bean, and still can alleviate effectively fat of the high cholesterol of the diabetic, tall blood sugar, tall blood. Compare tall patient to hematic fat especially for, hyacinth bean is having very pretty good effect, and the edible method of hyacinth bean is very simple also, cut into shreds directly Qing Dynasty is fried or water is boiled is possible.
The celery with cellulose very high content also suits diabetic person to eat very much, and celery also has very pretty good precaution effect to arteriosclerosis, can prevent all sorts of diabetic complication effectively, still can dominate blood sugar at the same time.