According to the real situation with different different diabetic, , the doctor suggests to be able to undertake personalized food program coachs to the patient’s food. But from on the whole for, the patient is to need to be given priority to with corn edibles, complementary be absorbed with tall prandial fiber and the diversification food program that low candy, low salt, low fat absorbs.
Food recommends staple food to time patient demand has mensurable, ground compensatory: Staple food includes rice, flour to wait and of all kinds food grains other than wheat and rice. If can seek the guidance of division of doctor, nutrition according to actual condition conditionally. Complete cereal, miscellaneous legume should hold the 1/3 that staple food absorbs, complete cereal points to the cereal that handles treatment roughly, miscellaneous legume is the legume food with amylaceous rich content, divide the other legume beyond soja.
every eat should have vegetable, with appropriate cook method. The vegetable of of all kinds color, its nutrition characteristic differs somewhat. Green leaf contains what sort abounds to fight oxidation vitamin in the vegetable of dish and maize vegetable and the mustard family, be helpful for lowering the index of prandial blood sugar of the diabetic.
Between two eat, the patient is OK and right amount the fruit edible with low index of choice blood sugar, and need the time that reasonable arrangement eats and capacity. Often eat fish, birds kind food, right amount can eat some of livestock meat, reduce of all kinds fat absorb, everyday cannot edible exceeds an egg.
Take what soja reachs bean products seriously to absorb, snacks can choose firm fruit. Also do not recommend a patient to drink at the same time, because alcohol can cause hypoglycemia, so need notices a patient cannot hollow drink. About diabetic food cook should notice little oil.