Common saying says ” civilian it is a day in order to feed ” . To the diabetic, proper diet is to adjust diabetic crucial link. Dietary pilot stand or fall affects the development of the illness directly. Circumstantiate is understood below “” problem. Above all, formulate food plans. Every patient situation is different, can ask nutrient division subjective symptom mixes integrated and prandial structure, patient to detect objectively result, preliminary food plans formulate.
However, this is not get sth done once and for ever. A month goes seeing a doctor, make an inspection next. In addition, diet should be monitored according to activity of repast circumstance, physical strength, blood sugar, adjust in time gastric bowel function. 2 it is reasonable match the sources of energy to deserve to compare. Daily and adipose intake should not exceed 30% . This numerical value is more reasonable to diabetic person. Later development continued to describe diabetic should notice what kind of food.
3 it is 3 eat allocate want reasonable. The candy with stable illness is friendly, at least one day of 3 eat. Blood sugar is fluctuant the candy of big, hypoglycemia is friendly, a day of need eats 5~6 second, the food of equal weight divides 6, every pressure nature is small. Assured the one total intake of the day already, prevent feed to absorb again overmuch, make blood sugar elevatory.
4 it is the attention on food accuses salt. A lot of cook every time use be restricted the saline intake that saline patient often says him is controlled very well, but the fact is not such. This however oversight a lot of ” the large family that contain salt ” , for instance essence of gourmet powder, chicken, soy, jellied bean curd, pickles, pickle, pickle, Peng changes food to wait.
Accordingly, avoid to eat salt overmuch, want from two respects proceed with: It is to eat the salt that looks so that see less, 2 it is to eat invisible salt less. Above is about ” diabetic should notice what kind of food ” of the problem solve.