Diabetic need controls food strictly, but to partial person, this are accomplished hard quite, especially to a few years young children diabetic, accomplish very hard not snack, so?
The diabetic can eat fruit of a few low GI, it won’t cause the wave motion of blood sugar, wait e.g. yangtao, cherry, grapefruit, their CI is not quite tall, basically do not exceed 30, suit diabetic edible very much.
The diabetic still can choose partial vegetable to regard snacks as edible, wait e.g. tomato, cucumber. Tomato can prevent cardiovascular disease, and tomato element is contained in tomato, still can restrain bacterial cucumber, also can rise to enhance the result of immune force. In the meantime, these two kinds of vegetable have assist the action that reduce weight, these two kinds of fruits are OK edible of direct cold and dressed with sause, perhaps be being eaten raw also is possible. Feed rising also is more convenient.
The diabetic wants to notice, do not eat a few quantities that contain sugar to compare fast food, wait e.g. cake, chocolate, ice-cream. Although partial food says,be not to have candy, but still contain certain candy to divide, the diabetic also should eat less as far as possible. In the meantime, the salinity in these food and fat content also are taller, it is very adverse to the diabetic.
The diabetic needs to notice the total quantity of heat that absorbs everyday, quantity of heat is exorbitant may bring about blood sugar to lift. So the diabetic also should detect in time oneself blood sugar, look to whether appear fluctuant, if blood sugar has apparently elevatory word, must seasonable adjustment food.