Diabetic it is bigger to the harm of human body, but want the word with diabetic seasonable control only, be the life that won’t affect a patient. Nevertheless to the diabetic, most thorny issue may control food namely, the diabetic wants to control an illness, must control food. Below for say?
The diabetic can eat rape, although rape says mouthfeel is not particularly good, but rape is brunet vegetable, much nutrient material also is contained in rape, can help diabetic adjustment blood sugar. It returns what can accelerate insulin to secrete speed, have very auspicious place to the diabetic, rape still can protect skeleton.
The diabetic still can choose naked oats course, naked oats dish is a kind of very common vegetable, many prandial fiber is contained in naked oats dish, and the quantity of heat of naked oats dish also is low-down, very much personage reducing weight also can normal edible. Of naked oats dish have a way very simple also, can thoroughly cook Qing Dynasty to fry eat, it is OK to perhaps be eaten raw directly.
The diabetic still can eat a few watermelon appropriately, the water content of watermelon is taller, to the thirsty disease of the diabetic, it is certain to can have alleviate the effect. And many vitamin also is contained in watermelon, what need an attention nevertheless is, the volume containing sugar of watermelon is higher also, do not want certainly when eating watermelon so one-time eat too much, the diabetic can eat watermelon, but do not drink watermelon juice as far as possible.
No matter the diabetic is to eat what fruit and vegetable, want to build better in blood sugar control case, if fructose make water is ill blood sugar control of the patient is bad, a lot of fruits and vegetable are cannot of enough edible.