A lot of diabetics are met to dominate blood sugar very notice food, because if food is controlled not the word of beautiful, it is possible meeting bring about diabetic blood sugar to lift, the illness also can become more serious. So the diabetic is bothered to avoid, meeting choice is far from snacks, because the quantity of heat of a lot of snacks is taller, but should choose apt word only, the diabetic also is OK of snack, so?
The diabetic can choose edible of a few coarse food grain as far as possible, also be same on the choice of snacks so. The diabetic can eat cracker of a few whole wheat, whole wheat biscuit can make the diabetic has stronger full abdomen feeling, reduce pair of other alimental appetites. In order to achieve the goal of control blood sugar, when edible, the patient still can match the cheese of low fat eats together.
The diabetic eats fresh vegetable also do not rise blood sugar, vegetable can choose cucumber, cauliflower to wait. These a few kinds of vegetable quantity of heat are lower, and basically be not quite sacchariferous. In the meantime, many vitamin still is contained in this kind of vegetable, OK and compensatory nutrition, have profit very much to the body of the diabetic.
The diabetic still can eat the food of a few banana and oar fruit more, these food also do not promote blood sugar. Can mix banana directly the food of firm fruit is mincing, join yoghurt agitate edible. Mouthfeel is very pretty good, and low adipose low quantity of heat. Same nevertheless need notices total edible is measured, if one-time take too much word, still can bring about quantity of heat possibly exorbitant, blood sugar is elevatory.