Controlling food is very important to the diabetic, once food is controlled not beautiful, it is to bring about the patient’s blood sugar to lift likely, bring about an illness to accentuate thereby. The most important in food part is staple food, below for sayThe diabetic eats what staple food best?
The blood sugar control that wants a diabetic only is better, there is too much requirement on the choice of staple food, diabetic of a lot of staple food is OK edible. Nevertheless the diabetic can have coarse food grain more as far as possible, treat coarse food grain as staple food will eat, because very much sugar is contained in the white rice of normal person edible and polished glutinous rice,divide, may bring about patient blood sugar to lift.
And many cellulose is contained in coarse food grain, and its quantity that contain sugar and quantity of heat are lower, have profit extremely to the diabetic, the diabetic can serve as staple food with buckwheat flour, much nutrient material is contained in buckwheat flour, a variety of amino acid, and its candy cent content is lower.
The diabetic still can eat a few fruits appropriately to serve as staple food. When choosing a fruit nevertheless, want to choose a few candy to divide lower fruit, e.g. pear, strawberry. These fruity contain sugar the amount is smaller, suit diabetic edible very much, also want to notice dosage when eat nevertheless, cannot the fruit with one-time many edible, otherwise if be to bring about blood sugar to become tall likely.
In the meantime, the diabetic also should note eating time when eating staple food, before no matter be what staple food,suiting to sleeping edible, unless be blood sugar particularly low. Otherwise if, the blood sugar that enters Morpheus to be able to bring about a patient directly after eating staple food becomes tall.
In the meantime, all sorts of oil also should keep away from as far as possible when the patient is eating staple food, because the quantity of heat in all sorts of oil is taller, very adverse to the diabetic, fry a meal e.g. the egg, all sorts of rice served with meat and vegetables on top.
