The diabetic has a lot of to abstain from on food, very much normal person is OK the food of edible, the diabetic is not OK of edible. Because the diabetic needs to control an illness through controlling food, below for say?
Diabetic from will tell on the whole should eat a few quantities that contain sugar compare low food, cannot eat a few quantity of heat to compare fast food, to a few starch at the same time content compares fast food, the diabetic also wants to be far from as far as possible. When eating staple food especially, must control the amount of staple food, cannot one-time eat too much.
Diabetic reasonable collocation must notice when have breakfast, had better not eat rice congee, because the quantity containing sugar of rice congee is taller, it is very adverse to the diabetic. Diabetic breakfast can have a few food grains other than wheat and rice, wait e.g. corn, wheat. These contain many cellulose in food grains other than wheat and rice, have profit to the diabetic.
Besides breakfast, the diabetic can choose cereal as far as possible on the choice of staple food, wait e.g. corn face, buckwheat flour. These food suit diabetic edible very much, the diabetic also should notice to dominate sugar when snack, the diabetic suits to eat a few quantities that contain sugar to compare low snacks, e.g. whole wheat bread and whole wheat biscuit.
The diabetic still can eat a few vegetable more, vegetable nutrient composition is taller, and some vegetable still can help a diabetic reduce blood sugar, contain in vegetable at the same time vitamin and mineral, the battalion nurturance that place of OK and compensatory diabetic needs is divided, vegetable still can be promoted digest.