The food sort that herein recommends is more, what often choose is soja, tremella, yam, Xianggu mushroom, kelp, turnip, delicate chop soup, bean sprouts fruit of dish, cucumber, oaten, firedrake, wax gourd, green vegetables, milk, lean lean, potato, the energy that these food place contain and candy analogy are less, fit diabetic person.
Soja contains a lot ofprotein, inorganic salt and vitamin, still contain very much not saturated fatty acid, can reduce haemal cholesterol. Tremella contains a lot ofprandial fiber, and caloric content is very low. A large number of polysaccharide that its contain are right of insulin fall blood sugar active has distinct effect, it is better to be achieved thereby fall blood sugar effect.
Food of a few generous that contain sugar or firm fruit also can eat less a bit, for instance walnut, Badamu, banana, apple, grape. If took these amounts that contain sugar much or when the food with big energy, can increase appropriately a few fall candy medicaments.
In addition still recommend edible pear, cherry, grapefruit, balsam pear, holothurian, the cod, also but edible pumpkin, river snail, onion, eel, ostracean, the food such as quail and carp. When the situation that comparing ideal when blood sugar control falls, can edible the fruit of a few low saccharide, recommend pear here, grapefruit, cherry and a few low candy fruits, cannot edible icky food.
The food that eats to diabetic person appropriate and fruit proposal cannot eat too sweet or too salty or very oilily, control is adipose it is very important to absorb, reduce tallow fat intake, pluck and seafood, also answer to eat less. In cooking process, should use as far as possible delicate little oil.