Some diabetics, through oneself everyday take exercise, blood sugar is controlled very. Now more the problem that notices is dietary respect, ground of every sky class is busy, go pondering over food even, it is very tired thing really. Here will be everybody introduction.
, it is the choice of staple food respect above all, the proposal eats coarse food grain to give priority to more, wait like oaten, corn, millet, unpolished rice, buckwheat. Additionally legume food is diabetic person’s best substitute, protein assimilation is absorbed very slow, the time that keeps in gastric bowel path is longer, can achieve the goal that fights hunger. Can utmost ground decreases prandial the influence to blood sugar.
It is a vitamin additionally mineral the choice with a few microelement, the diabetic needs a vitamin more than Everyman. If the vitamin absorbs inadequacy, all round meeting accentuation the harm of nerve function. At the same time liver also needs many vitamin B to promote participate in metabolism. The vitamin that a few cereal contain higher level than other staple food and mineral, be like millet, oaten with broomcorn.
Generally speaking, what the food that diabetic person eats has did not secure the answer, the principle of low fat, low candy, low salt can, assure a vitamin at the same time absorb. Be based on this, the patient should have the coarse food grain such as face of oaten, corn more, glue of proper and additional bean products, balsam pear, onion, dawdle, bee, still have vegetable product, make blood sugar gets better control achieves whack then.
The food that above eats about diabetic person namely has what good issue to solve. The patient should notice to treat a disease actively, notice dietary note at the same time, because the food of impropriety causes the blood sugar chroma inside body to lift,avoid, cause other complication then, the harm arrives healthy.