Suit the fruit that diabetic person eatsHow to choose? The prandial fiber in the fruit, it is well-known fall blood sugar, fall the good product of hematic fat. A lot of diabetics think, the fruit is diabetic natural enemy, had certain can aggravating patient’s condition, this is a kind of mistake and one-sided acknowledge.
Actually, eat to prevent a few diseases to the diabetic to the fruit, have certain profit. Accordingly, the diabetic should not reject a fruit completely. And, the candy in the fruit assigns content each are not identical, accordingly cannot treat equally without discrimination. So, what does the fruit that suits diabetic person to eat have?
The first condition of draft fruit is: Blood sugar is controlled well, this time can take the amount that contain sugar under the fruit of 10% , edible quantity also wants to be controlled as far as possible, cannot eat and drink too much. A few symptoms are more serious, without appetitive patient, also can choose proper fruit to replace staple food, wait like orange, apple.
The candy friend of any draft fruit should reduce the amount of staple food. Not stable, blood sugar does not accept the patient’s condition pilot patient answers abstinence fruit. Candy friend can take grapefruit more in daily life, have the effect that reduces blood sugar. The doctor of traditional Chinese medicine thinks, acid of shaddock flesh sex is sweet, the gender is cold. Often feed have lung of be good at stomach, embellish, enrich the blood, the effect of clear bowel, embellish bowel.
Cherry also is fruit of a kind of low syrup, candy is friendly people can replace fruit of other high syrup with cherry. In addition, cherry still is contained those who abound is pectic, be helpful for stimulation and the exudation that accelerate insulin, make blood sugar is able to drop smoothly. Accordingly, doctor proposal tall blood sugar and diabetic, might as well at ordinary times eat cherry more. Choose the fruit with appropriate edible, have very good effect to reducing blood sugar, above is solve related the fruity that suits diabetic person to eat.