Suit the food fruit that diabetic person eatsWhat is there? In fact, the diabetic is to be able to eat fruity, and fruit of right amount draft is beneficial. However, some fruits can be in blood sugar of the mushroom after taking food, because this is not,all fruits can let diabetic safety edible. For unusual to those blood sugar levels person, what is to bear the food fruit that suits diabetic person to eat?
The quantity that contain sugar is a quota that must want to look, the diabetic should choose to contain candy to measure low fruit. The food of same amount, low sugar content can bring about blood sugar to reduce. All sorts of fruity carbohydrate content are 2% ～ 70% . Sugar content can eat more under the fruit of 5% , be like hawkthorn, lemon and other fruit, or fruit substitute.
The quantity that contain sugar also can choose apple, guava, yangtao, grapefruit, strawberry, Long Guo, Yang Mei, Hami melon, Yang Tao, black plum to wait for the fruit with the moderate amount that contain sugar in the fruit of 5%-10% , answer to choose appropriately. Candy divides the fruit with medium content, be like orange, grape, Shan Zhu, pear, orange and cherry, answer to choose carefully. The fruit with the high volume that contain sugar or dried fruit, persimmon, litchi, longan, sugar cane, sweet a peach-shaped thing and all dried fruit should abstinence.
Different diabetic exists to the sensitivity of fruit candy individual difference, the particular case of everybody is different also. Can undertake according to oneself practical experience the choice suits the food fruit that diabetic person eats. In the meantime, blood sugar should increase to monitor frequency when edible fruit. If blood sugar appears to fluctuate apparently, should stop in time or hospitalization.
The with draft fruit hind measures you two hours blood sugar before you are eating a fruit, control in order to observe you to blood sugar of this kind of fruity whether to stabilize, the choice suits his fruit. Friendly to candy people for, what to eat fruit and eat in when, it is to have cultured.