Show according to investigation, some closer year come diabetic incidence of a disease is very tall, exceed all sorts of cancer even. And diabetic effect a radical cure without method. So everybody must have done diabetic precautionary work, want to prevent diabetic also be very simple, soWhat to have?
The reason with diabetic elevatory incidence of a disease, basically be because of the lifestyle with insalubrious people. Precaution is diabetic the work and rest that kept very importantly good namely. Just to the youth, stay up late not for a long time as far as possible, stay up late can bring about body qualitative change to differ, also can make the person suffers from easily on diabetic.
It is insalubrious dietary habit next, also can bring about diabetic happening. One of notes of diabetic precaution change dietary habit namely, the attention does not eat as far as possible too the thing of too heavy taste, string together e.g. scamper, hamburger, fried chicken. The oily salt inside these food is heavier, bring about fat of hypertensive, tall blood, tall blood sugar easily, if be used for a long time, can suffer from more easily than someone else on diabetic.
Want to notice to control total quantity of heat on food, in noticing to control every food food and drink adipose absorb with caloric, especially the flesh kind food, want to control edible strictly to measure. At the same time the attention can eat much food less, not one-time eat too much food, the quantity containing sugar in a lot of food is taller, one-time eat too much the food with the higher volume that contain sugar, bring about blood sugar easily to lift.
Can eat more at the same time a few contain cellulose to compare fast food, cellulose compares fast food to be able to let a person have very strong full abdomen feeling, and can restrain blood sugar lift.