To diabetic person, rice cannot satiate, the fruit cannot eat more, sweetmeat is put an end to basically. So what can they eat after all? Want avoid certain food to those food. Say say comes under. Mention what can let diabetic person in deep sorrow? That affirms even if other gives birth to the oldest habit, ate to be stripped namely. Because everybody knows, diabetic it is to have the disease that come out.
, it is OK to should follow the following principles only generally speaking, it and normal life are done not have substantially any distinction. Reasonable collocation a day of 3 eat, cooperate tall fibrous food, at the same time! Maintain delicate food as far as possible, had better not touch smoke to touch wine, with eating such food everyday, won’t cause body to weigh excessive wave motion to be a bound. The weight that does not let oneself lifts suddenly, abrupt fall, the energy that takes with respect to the specification is the most appropriate.
But exorbitant energy can cause blood sugar to lift quickly, so the patient takes care even besides the staple food that should pay close attention to a day of 3 eat the snacks of a few high-energy quantities, e.g. , a few firm fruit, a few snack in the supermarket.
Still have so even if distribute food reasonably, daily collocation is good a day of oneself 3 eat. Cannot eat the staple food of more than 69 everyday in normal appetite, can eat an egg everyday, at the same time meat or fish has element, eat a bit meat, cooperate a few vegetable, in collocation a bit fruit, the cook dosage of grease need not too much, such comprise to distribute food reasonably.