The diabetic is very much food is not eatable, especially the food of rice and so on, its quantity that contain sugar is taller, the blood sugar that may bring about a diabetic is elevatory, want to control good dosage only actually, notice a few little skill, diabetic person also can have staple food. So?
Diabetic person’s OK and proper edible buckwheat flour, be made with buckwheat and buckwheat flour is become, the nutrient part that contains in buckwheat is taller. And buckwheat contains the effect that reduces fat of blood sugar, blood, buckwheat flour suits diabetic edible very much. Compared with average rice range for, the quantity containing sugar of buckwheat flour also is lower.
Diabetic person is OK still treat old Su Mi as staple food, the nutrient material in old Sumi is more comprehensive and rich, and the magnesium that still has a lot of and selenium element. In the meantime, old Su Mi also is a kind of coarse food grain, its nutrient composition is very tall, for taller to blood pressure of a few blood sugar patient, old Su Mi still can have the very pretty good effect that reduces blood sugar blood pressure.
The diabetic still can mix naked oats oaten should make staple food, naked oats and swallow contain many potassium in wheat, it also has fall blood sugar and fall the effect of blood pressure. Compare to a few age especially big in for senile patient, suffer from very easily on tall blood sugar and hypertension, often eat wheat of naked oats He Yan to also can rise to prevent tall blood sugar, hypertensive action.
When diabetic person is choosing staple food, want with low quantity of heat, low candy cent is a principle. Scarcely should choose a few quantity of heat to compare fast food, otherwise if, what may cause an illness is aggravating, appear easily still all sorts of complication, affect the patient’s life thereby.