What does diabetic breakfast eat? The breakfast of the diabetic, can as far as possible the breakfast that the place of half of flour and rice of edible food grains other than wheat and rice and finish machining cooks, steamed bread of the buckwheat noodle that sees than as usual, coarse food grain and thin pancake made of millet flour of food grains other than wheat and rice, but need us to notice thin pancake made of millet flour cannot use deepfry, it is OK to be returned at the same time edible a few vegetable, the index affects pair of patient blood sugar such as fresh fruit is not very big food.
The diabetic that has a share is put in matutinal phenomenon, be in not edible alimental moment, the patient’s hollow blood sugar is taller also, because be in,this is down time, the content of hormone rising candy inside patient system lifts gradually, offsetted inside body original finite insulin, make of insulin fall candy action is abate, sex of the source inside generation is elevatory the element of blood sugar. Accordingly, what does diabetic breakfast eat, appear particularly important.
What does diabetic breakfast eat, having more choice range, above all the diabetic can choose edible of milk collocation egg, the patient with big appetite is OK also biscuit of edible coarse food grain, will rise to make the patient produces the effect of full abdomen. OK also of course the cooked wheaten food of make it of edible coarse food grain, the patient should avoid the food with careful edible as far as possible. Breakfast can not drink congee, especially a few thicker stiff gruel, not quite benefit is opposite at the patient the control of blood sugar.
The diabetic needs to control food, staple food quantity does not exceed 2 as far as possible 2, to high quantity of heat or sweetmeat cannot edible water fruit also cannot eat too much, the patient needs to add carry momentum. Dietary respect breakfast can take 19 steamed breads. Small greens, pickles. These do not have too big impact to patient blood sugar.